Monthly Archives :

May 2016

Managing Kids weight
150 150 Meenu Agarwal

As parents of growing kids we all are constantly worried about the health and well- being of our toddlers or growing kids till they listen to us and we can still influence their food choices. But the current facts and figures from WHO are worrisome and reflect that we are not able to do a…

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What happens when we Age
150 150 Meenu Agarwal

Eating a well-planned, nutritious and balance mix of foods every day is a necessity to age properly. It has been proven to reduce the risk of heart disease, stroke, type 2 diabetes, bone loss, some kinds of cancer, and anaemia. Healthy eating may also help you reduce high blood pressure, lower high cholesterol, and manage…

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Osteoarthritis
150 150 Meenu Agarwal

OA occurs when the cartilage which fills the spaces between the bones and cushions the bones as they move, wears down. The cartilage can wear away due to daily normal use and overuse. The ends of the bones begin to rub against each other and often develop spurs and cysts. In addition, the tissue that…

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