Monthly Archives :

January 2016

Diabetes a Frighteningly Familiar Ailment
600 439 Meenu Agarwal

With over 67 million of the population of India alone being diagnosed with diabetes and around 66% Indian children having abnormal blood sugar levels, does Diabetes mellitus or Madhumeham, as called in India, like the common cold, now need to be christened the common diabetes? As far as this country is concerned, it is fast…

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High Blood Pressure
468 312 Meenu Agarwal

Hypertension or High Blood Pressure: The silent killer Hypertension, or an abnormally high blood pressure, is almost as common as common cold in the present times. However, this abundance is not the worst manifestation of this medical condition. It is rather the fact that it comes and stays without prior warnings, which means there are…

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Gallstones
355 445 Meenu Agarwal

Gallstones are small stones, usually made of cholesterol, that form in the gallbladder. In most cases they don’t cause any symptoms and don’t need to be treated. However, if a gallstone becomes trapped in a duct (opening) inside the gallbladder it can trigger a sudden intense abdominal pain that usually lasts between one and five…

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Constipation
386 386 Meenu Agarwal

Constipation is irregular, infrequent or difficult passage of faeces. Constipation is most often defined as having a bowel movement less than 3 times per week. It is often associated with hard stools or problems passing stools. You may have pain while passing stools or may be unable to have a bowel movement after straining or…

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Nutritious Bhel
800 800 Meenu Agarwal

  Nutritious Bhel 2016-01-29 06:23:17 Serves 5 A simple, healthy and delicious snack. Write a review Save Recipe Print Prep Time 10 min Prep Time 10 min 100 calories 23 g 0 g 1 g 2 g 0 g 133 g 39 g 10 g 0 g 0 g Nutrition Facts Serving Size 133g Servings…

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Poushtik Daliya
435 314 Meenu Agarwal

Poushtik Daliya 2016-01-30 04:57:33 Serves 2 Write a review Save Recipe Print Prep Time 10 min Cook Time 5 min Total Time 15 min Prep Time 10 min Cook Time 5 min Total Time 15 min 182 calories 38 g 0 g 0 g 5 g 0 g 406 g 93 g 0 g 0…

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Cucumber Raita
357 226 Meenu Agarwal

Cucumber Raita 2016-01-30 05:05:53 Serves 5 Write a review Save Recipe Print Prep Time 10 min Cook Time 10 min Total Time 20 min Prep Time 10 min Cook Time 10 min Total Time 20 min 14 calories 2 g 0 g 0 g 1 g 0 g 42 g 66 g 1 g 0…

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Khichadi Hari-Bhari
800 800 Meenu Agarwal

Khichadi Hari-Bhari 2016-01-30 05:11:28 Write a review Save Recipe Print Prep Time 10 min Cook Time 20 min Total Time 30 min Prep Time 10 min Cook Time 20 min Total Time 30 min 684 calories 117 g 0 g 15 g 30 g 2 g 762 g 420 g 14 g 0 g 12…

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Quinoa Salad
975 649 Meenu Agarwal

Quinoa Salad 2016-01-30 05:17:59 Write a review Save Recipe Print Prep Time 10 min Cook Time 20 min Total Time 30 min Prep Time 10 min Cook Time 20 min Total Time 30 min 1128 calories 158 g 0 g 44 g 35 g 7 g 659 g 1239 g 29 g 0 g 35…

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Blueberry peach smoothie
525 787 Meenu Agarwal

Blueberry Peach Smoothie 2016-01-30 05:22:31 Write a review Save Recipe Print Prep Time 10 min Prep Time 10 min 573 calories 125 g 12 g 5 g 19 g 2 g 961 g 164 g 101 g 0 g 2 g Nutrition Facts Serving Size 961g Amount Per Serving Calories 573 Calories from Fat 44…

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